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Beautiful sunny fall day--had errands this am--have a sinus/migraine headache and want to go outside and work on my yard. Can't stand the sun at the moment waiting for the meds to kick in. Yea! my computer is on again. Didn't want to spend the money on a new cord but----. Guess i'll do a few things inside-plan meals for the week, clean my frig, laundry, normal weekly chores. Have a hectic week next week as we are working overtime for the next few weeks. Will come home starving between the time change and working late so need to have dinner planned, quick and easy so i stay on my plan.
View Diet Calendar, 09 November 2013:
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1172 kcal
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Fat: 38.81g | Prot: 67.16g | Carbs: 142.07g.
Breakfast: kale smoothie. Lunch: kotashima red rice, Stir fried chicken and celery. Dinner: Cooked Pinto, Calico or Red Beans, Cilantro, Lettuce, Mozzarella Cheese (Part Skim Milk), Mission Foods White Corn Tortilla, spicy shredded pork. Snacks/Other: Oranges, Water, Coffee. more...
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2019 kcal
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Exercise:
Desk Work - 2 hours, Driving - 30 minutes, Shopping - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
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