bodders's Journal, 15 Aug 20


View Diet Calendar, 15 August 2020:
1978 kcal Fat: 86.15g | Prot: 42.13g | Carbs: 251.86g.   Breakfast: Dried Apricot, Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats, Waitrose Love Life Mixed Seeds. Lunch: Cherry Tomatoes, Cucumber (with Peel), Florette Baby Leaf & Rocket, Tesco Red Pepper, Gosh Mediterranean Falafel . Dinner: Tesco Light Coconut Milk, Sainsbury's Red Kidney Beans in Water, Brown Rice (Long-Grain, Cooked). Snacks/Other: Belvoir Ginger Cordial , Doritos Tangy Cheese, Magnum Vegan Classic. more...
2257 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Driving - 1 hour, Shopping - 2 hours, Abdominal (Sit Ups) - 1 minute, Power Walking - 1 hour and 13 minutes, Sleeping - 8 hours, Resting - 11 hours and 26 minutes. more...

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Comments 
Ooh what are they? 🙃 
15 Aug 20 by member: Nutricali
Gosh Mediterranean falafel 😋 
15 Aug 20 by member: bodders
Mmmmm😋 
15 Aug 20 by member: theonlykathyg61
Yummy! I love falafel 😍 
15 Aug 20 by member: amelzarah
never had falafel what does it taste like??? 
16 Aug 20 by member: intuitive.eating
I’m not really sure how to describe them. They’re made with chickpeas and spices, I’ve not tried making my own but you can get them in all supermarkets  
16 Aug 20 by member: bodders

     
 

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