Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
amelzarah
amelzarah
Joined July 2015
Posts
214
Following
2
Followers
5
Weight History
Start Weight
95.4 kg
Lost so far:
20 kg
Current Weight
115.4 kg
Performance:
Losing 1.4 kg a Week
Goal weight
80 kg
Still to go:
35.4 kg
Follow
amelzarah's Weight History
View Complete History
Following
omshawf
(only visible to followers)
SirMark Smith
(only visible to followers)
amelzarah's Recent Food & Exercise
Hot Chocolate Drink
Banana
Cheese Sandwich
Fitness Training (Workout)
Walking (brisk) - 6.5/kph
Kickboxing
View Diet Calendar