bodders's Journal, 15 Aug 20


View Diet Calendar, 15 August 2020:
1978 kcal Fat: 86.15g | Prot: 42.13g | Carbs: 251.86g.   Breakfast: Dried Apricot, Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats, Waitrose Love Life Mixed Seeds. Lunch: Cherry Tomatoes, Cucumber (with Peel), Florette Baby Leaf & Rocket, Tesco Red Pepper, Gosh Mediterranean Falafel . Dinner: Tesco Light Coconut Milk, Sainsbury's Red Kidney Beans in Water, Brown Rice (Long-Grain, Cooked). Snacks/Other: Belvoir Ginger Cordial , Doritos Tangy Cheese, Magnum Vegan Classic. more...
2257 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Driving - 1 hour, Shopping - 2 hours, Abdominal (Sit Ups) - 1 minute, Power Walking - 1 hour and 13 minutes, Sleeping - 8 hours, Resting - 11 hours and 26 minutes. more...

7 Supporters    Support   

Comments 
no sign of cream  
15 Aug 20 by member: sleekbeach
Cream on porridge? No thanks 🤔 
15 Aug 20 by member: bodders

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bodders's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.