| September 2023 |
| Mon 25: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
23.65g |
|
137.03g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
16.28g |
|
55.37g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
18.63g |
|
117.42g |
|
-
|
-
|
| Wed 5: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
53.12g |
|
145.87g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
50.92g |
|
136.33g |
|
-
|
-
|
| Wed 16: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
56.06g |
|
211.07g |
|
-
|
-
|
| Tue 15: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
33.46g |
|
210.88g |
|
-
|
-
|
| Mon 14: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
43.90g |
|
248.20g |
|
-
|
-
|
| Sun 13: |
1897 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
60.98g |
|
248.48g |
|
2271*
|
 374
|
| Sat 12: |
2380 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
62.88g |
|
234.60g |
|
2780*
|
400
|
| Fri 11: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
34.30g |
|
206.28g |
|
-
|
-
|
| Thu 10: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
37.10g |
|
257.07g |
|
2125*
|
634
|
| Wed 9: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
48.13g |
|
198.01g |
|
-
|
-
|
| Tue 8: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
43.48g |
|
255.23g |
|
-
|
-
|
| Mon 7: |
2333 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
77.38g |
|
286.44g |
|
-
|
-
|
| Sun 6: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
57.91g |
|
179.12g |
|
-
|
-
|
| Sat 5: |
2008 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
65.48g |
|
227.26g |
|
-
|
-
|
| Fri 4: |
2517 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
94.01g |
|
73.70g |
|
293.05g |
|
-
|
-
|
| Thu 3: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
34.27g |
|
189.23g |
|
-
|
-
|
| Wed 2: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
50.87g |
|
252.80g |
|
-
|
-
|
