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My 25 year old mountain bike rides again!
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1617 kcal
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Fat: 42.84g | Prot: 43.11g | Carbs: 214.57g.
Breakfast: Tea with Skimmed Milk, Nimble Wholemeal Bread, Lurpak Spreadable Lighter (10g). Lunch: Morrisons Wholemeal Roll, Chutney, Leerdammer Lightlife. Dinner: Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Gosh Beetroot Burgers. Snacks/Other: McCoy's Salt & Malt Vinegar Crisps, Cava, Tunnock's Tea Cakes, Morrisons Strawberry Pencils. more...
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2160 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Walking (moderate) - 5/kph - 40 minutes, Desk Work - 3 hours, Housework - 1 hour, Bike Machine (Cycling) - 25 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
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 Comments
Anne you have me lost for words
14 Jul 20 by member: Chestnut63
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Not like you. Why would that be?
14 Jul 20 by member: Anne_145
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It has an old girls basket rack on the back and i don't associate you with being an old girl!
14 Jul 20 by member: Chestnut63
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It is actually a touring rack, not an old girls basket rack, thank you very much! But I am glad you don't associate me with being an old girl. Lol
14 Jul 20 by member: Anne_145
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My mind flashes back to you Miss Scotland😘
14 Jul 20 by member: Chestnut63
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Ah yes plenty of miles in the (old) girl yet. Me and my bike. Both been well maintained.
14 Jul 20 by member: Anne_145
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Maintance has definetly been your mantra😘
14 Jul 20 by member: Chestnut63
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I knew you were paying attention! Good lad.
14 Jul 20 by member: Anne_145
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How can i not pay attention?
14 Jul 20 by member: Chestnut63
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Specialized rock hoppers are great bikes - will go on forever! 🚴♀️
14 Jul 20 by member: paulyd999
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Mine has done a lot of miles over the years. Still as good as new! Although retired from the up/downhill stuff now (both of us)
14 Jul 20 by member: Anne_145
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Anne_145's Weight History
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