Nutricali's Journal, 24 Jun 20

If anyone else is as disorganised as me 😂 there are still a few elderflowers out there! I got lucky yesterday and managed to squeeze one last bottle of early summer 😊 and at 30 calories a glass, it’s going to be my ‘wine’ of choice 🥂

View Diet Calendar, 24 June 2020:
970 kcal Fat: 34.55g | Prot: 26.26g | Carbs: 150.61g.   Lunch: Tesco Salmon, Prawn & Mackerel Sushi, Pear. Dinner: Mixed Seeds, Celery , Steve's Leaves Pea Shoots & Baby Leaves, Grapefruit (Pink and Red) , Avocados , Celery . Snacks/Other: Carte D'Or Vanilla Ice Cream, Strawberries , Bananas . more...
2116 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Nutricali i can't organize myself to get uo in the morning. Is it Elderflower wine🥂 
24 Jun 20 by member: Chestnut63
It is elderflower cordial, but I will pretend it is wine 😊 
24 Jun 20 by member: Nutricali
Do you want to share it? 
24 Jun 20 by member: Chestnut63
Of course Chestnut! There will always be a cold glass for a friend 😊 
24 Jun 20 by member: Nutricali
Cheers 🥂 
24 Jun 20 by member: humpTdumpty
Cheers HumpT 🥂  
24 Jun 20 by member: Nutricali
Perfect mixture with gin, in fact, anything is, in fact,,,,,,scrub the mixer and blame COVID 😆 
25 Jun 20 by member: George492
I’ll drink to that George! 😂  
25 Jun 20 by member: Nutricali

     
 

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