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BBQ time 😋 one of two this weekend, so I thought I’d better start off right!
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561 kcal
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Fat: 31.48g | Prot: 12.79g | Carbs: 58.36g.
Lunch: Ryvita Sesame Crispbread, Grapefruit (Pink and Red) , Avocado. Dinner: Tesco Garlic & Herb Croutons, Mayonnaise , Lettuce, Sainsbury's Sweetcorn Cobettes, Red Sweet Pepper, Baked Sweetpotato (Peel Not Eaten), Parmesan Cheese (Grated) . more...
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 Comments
Lovely - look delicious, it was raining here all day and forecast for rain tomorrow so no barbecue first day of summer 😪
20 Jun 20 by member: Jazzstoke
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Bbq yes they can be so healthy, the problem is the temptation to have a drink with your friends🥂
20 Jun 20 by member: Chestnut63
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Thanks jazzstoke. The weather turned here today so it might’ve been a fluke 😅 but there’s a heatwave on the way this week!
21 Jun 20 by member: Nutricali
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Nutricali hopefully because i won't be able to walk very far this week, go down to the nearest green space/seafront sit and enjoy the sun!
21 Jun 20 by member: Chestnut63
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Chestnut you’re right 🥂but if I’d gone foraging in Eastbourne yesterday I could’ve made you an elderflower and strawberry and lime cooler 😊
21 Jun 20 by member: Nutricali
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21 Jun 20 by member: Chestnut63
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But no alcohol for me whilst i am strong painkillers!
21 Jun 20 by member: Chestnut63
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That would make a great walk!
21 Jun 20 by member: Nutricali
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21 Jun 20 by member: Nutricali
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Yes i fractured my shoulder in two places and have micro cracks of the spine the quack has told me to totally rest for two weeks!
21 Jun 20 by member: Chestnut63
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Gosh that must take some getting used to 😣 I hope you heal quickly! Make sure you eat lots of extra vitamins to help :)
21 Jun 20 by member: Nutricali
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Nutricali's Weight History
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