Nutricali's Journal, 10 Jun 20

Delicious healthy dhal 😊 made with no butter and lots of fresh herbs and spices 🎉

View Diet Calendar, 10 June 2020:
970 kcal Fat: 39.65g | Prot: 38.70g | Carbs: 120.98g.   Breakfast: Asda Red Seedless Grapes, Almonds , Alpro Soya Unsweetened Soya Milk, Flaxseed Seeds , Oats , Berries. Lunch: Whole Wheat Tortilla, Avocados , Celery , Hummus , Pepper, Courgette, Radishes . Dinner: Morrisons Tadka Daal , Sockeye Salmon . Snacks/Other: Apples . more...

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Comments 
What will charge me? 
11 Jun 20 by member: Chestnut63
Love a dhal 😋 
11 Jun 20 by member: bubblegum14
No charge for either of you anytime 😊 
11 Jun 20 by member: Nutricali
Looks so delicious - recipe please! 
11 Jun 20 by member: SamTheManWithAWeightLossPlan
Thank you Sam! I adjusted the consistency and the spices a lot while I was cooking but this recipe is a great guide (with a prettier photo too!) :) https://hebbarskitchen.com/dal-tadka-recipe-yellow-dal-tadka/ 
12 Jun 20 by member: Nutricali
😘😘 
12 Jun 20 by member: bubblegum14

     
 

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