elizabethknappert's Journal, 30 May 20

my breakfast cracker with vegan mayonaise and vegan spanish sausage

View Diet Calendar, 30 May 2020:
1065 kcal Fat: 98.06g | Prot: 33.47g | Carbs: 113.12g.   Breakfast: Hellmann's Hellmans Vegan Mayonaise, Wasa Sesame Crispbread, Coffee, De Vegetarische Slager Spaanse Worst, Water. Lunch: Bragg Organic Apple Cider Vinegar, Coffee, Jumbo Beschuit Volkoren, Jam. Dinner: Rose Wine, Dr. Oetker Ristorante Pollo Pizza. Snacks/Other: Poblano Pepper, AH Basic Silverskin Onions, Giada De Laurentiis Sun-Dried Tomatoes, Mt. Olive Sweet Gherkins. more...
2560 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Housework - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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