|
I want to get a better start in the morning, so I made a hearty breakfast bowl 🍇🥝🥬 half overnight oats & flax, half green smoothie, topped with grapes and pomegranate seeds :) over 11g protein and less than 400 calories!
|
1087 kcal
|
Fat: 34.89g | Prot: 47.78g | Carbs: 151.02g.
Breakfast: Asda Red Seedless Grapes, Green Smoothie, Tesco Pomegranate Seeds, Tesco Chia Seeds, Flaxseed Seeds , Morrisons Porridge Oats (40g). Lunch: Dried Seaweed, Soft Boiled Egg, Clearspring Organic Tofu, Itsu Miso Soup (Cup), Courgette, Young Green Onions, Dried Whole Sesame Seeds , Kimchi. Dinner: Baked Sweetpotato (Peel Eaten), Tesco Pomegranate Seeds, Lettuce Salad with Assorted Vegetables, Cauliflower , Salad Dressing (Home Recipe) . Snacks/Other: Celery , Toasted Whole Wheat Pita Bread, Cucumber (with Peel) , Tomatoes. more...
|
|
 Comments
Nutricali do you buy a lot of your foods from Holland and Barrett
22 May 20 by member: Chestnut63
|
Oh no that’s out of my budget at the moment. There are plenty of farm shops near me that’ll stock things like oats and seeds though. The only downside is that it takes me months to get through a bag!
22 May 20 by member: Nutricali
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nutricali's Weight History
|