Nutricali's Journal, 22 May 20

Ramen in the garden for lunch 😋 with courgette noodles and plenty of nutritious seaweed and probiotic kimchi 🌶

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1087 kcal

Fat: 34.89g | Prot: 47.78g | Carbs: 151.02g.   Breakfast: Asda Red Seedless Grapes, Green Smoothie, Tesco Pomegranate Seeds, Tesco Chia Seeds, Flaxseed Seeds , Morrisons Porridge Oats (40g). Lunch: Dried Seaweed, Soft Boiled Egg, Clearspring Organic Tofu, Itsu Miso Soup (Cup), Courgette, Young Green Onions, Dried Whole Sesame Seeds , Kimchi. Dinner: Baked Sweetpotato (Peel Eaten), Tesco Pomegranate Seeds, Lettuce Salad with Assorted Vegetables, Cauliflower , Salad Dressing (Home Recipe) . Snacks/Other: Celery , Toasted Whole Wheat Pita Bread, Cucumber (with Peel) , Tomatoes. more...