wholefoodnut's Journal, 25 Sep 19

Trying to figure out how to track some potato/garbanzo tacos. A little of this and a little of that. Might have to guess, might not be entered until tomorrow my brain is a bit toasted tonight. 10 min Leslie Simone HITT walking video to start my day. Some hourly squats, scrunches and stretches @ work. Long day @ work left home @ few min before 6am home a few min before 6pm. I will make my workday step goal. It gets dark too early, I will have to go feed the chickens in the dark.

View Diet Calendar, 25 September 2019:
1370 kcal Fat: 31.92g | Prot: 39.01g | Carbs: 165.07g.   Breakfast: Whole Foods Market Nutritional Yeast, Bananas, Spinach, Buttermilk (Lowfat, Cultured), Oat Bran, Flaxseed Seeds, Ginger. Lunch: 100% Whole Wheat Pita Bread, Spicy Eggplant Stew. Dinner: Corn Tortilla, Salsa, Avocados, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Spinach, Tomatoes, Red Potatoes (Flesh and Skin), Garbanzo Beans, Olive Oil. Snacks/Other: Red Table Wine. more...

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Comments 
Once you get it estimated save it😊 that’s what I do so I don’t do it every time 😊 
26 Sep 19 by member: jcmama777
JCmama I have so many things stuck in my cookbook!!  
26 Sep 19 by member: wholefoodnut
It definitely makes it easier 😊 
26 Sep 19 by member: jcmama777

     
 

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