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foodfight-nomore's Journal

foodfight-nomore's Profile | Weight History

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11 March 2016

double blah

Weight:	Lost so far:	Still to go:	Diet followed:
93 kg	2.5 kg	22 kg	Reasonably Well

(2 comments) Gaining 0.7 kg a Week

09 March 2016

So I think I have learnt something about the Nutribullet vegetable smoothie success - LESS is MORE - a life lesson that I truly struggle with.

So instead of packing as much "good stuff" I could find in the cup - I cut up two celery sticks, two carrots and a tablespoon of sesame, pumpkin, flax and goji berry mix and added coconut water to max line and hey presto and really nice tasting smoothie. So now I am not sure how much of this flavour is down to the coconut water....which I only have because they had a BOGOF offer on as it is so expensive normally. So will try with just water and see how it goes.

(1 comment)

09 March 2016

blah

Weight:	Lost so far:	Still to go:	Diet followed:
92.8 kg	2.7 kg	21.8 kg	Reasonably Well

(1 comment) Gaining 1.4 kg a Week

08 March 2016

Thought I would add some coconut milk to my veggie smoothie to make it taste better...it didn't work. Damn does this mean I have to read the damn books and follow a recipe....will try and do a less complex mix tomorrow and see how it goes....

Eating/Drinking my lunch with gritted teeth......This lady is a good actor....

Update....I gave up....will need to think about my ingredients tonight....

(2 comments)

08 March 2016

Weight:	Lost so far:	Still to go:	Diet followed:
92.6 kg	2.9 kg	21.6 kg	Reasonably Well

(1 comment) Losing 1.4 kg a Week

foodfight-nomore's Weight History

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