foodfight-nomore's Journal, 11 Mar 16

double blah
93 kg Lost so far: 2.5 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:
1195 kcal Fat: 30.48g | Prot: 132.91g | Carbs: 103.00g.   Breakfast: Honey, Kara Kara Dairy Free Milk, Weetabix Weetabix. Lunch: Sweet Pickle Relish, Olive Oil, Spring Onions, balsamic, Cherry Tomatoes, Cucumber (with Peel), Carrots, Lettuce. Dinner: Ashfield Farm Pork Stir Fry. Snacks/Other: Bananas, Alpro Organic Soya Wholebean Unsweetened. more...
2285 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.7 kg a Week

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Comments 
As you said. 
11 Mar 16 by member: JockoT
Not really. whoopee if you decrease by a pound, and blah when you increase by 2, ergo double blah has to be an increase of 4 pounds :P Whenever it point something of a pound you ignore it. :) 
12 Mar 16 by member: Mindfull_Body

     
 

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