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charbettle
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Weight History
26 to 30 of 73
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30 January 2020
I’m very proud of my homemade keto scotch eggs delicious 😋
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28 January 2020
I’m so happy I’m hoping to reach 161 lb by the end of February and I’m definitely on the right track :)
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
8.6 kg
7.3 kg
Reasonably Well
(5 comments)
Losing 2.0 kg a Week
23 January 2020
I usually fast, and eat between 1-6 but last night I got in and ate cheese about 9pm and this morning ate at 11 so I feel all out of sorts. Absolutely shattered due to my 3 year old acting like a newborn. But I’m still eatin witching the keto guidelines. But I feel like I’m not being active enough and can’t get the energy to do anything! Hopefully tomorrow will be better. Bring on the weekend!
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22 January 2020
I have been on Keto, and I do occasionally miss snacking! So you have no idea how excited I was for these to arrive this morning 😂
(11 comments)
21 January 2020
I did it! Some exercise 😂 first time in years! 45 minutes of swimming...I’m dead 😂 I’m doing well this week I can feel it!!!
(3 comments)
charbettle's Weight History
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