charbettle's Journal, 23 Jan 20

I usually fast, and eat between 1-6 but last night I got in and ate cheese about 9pm and this morning ate at 11 so I feel all out of sorts. Absolutely shattered due to my 3 year old acting like a newborn. But I’m still eatin witching the keto guidelines. But I feel like I’m not being active enough and can’t get the energy to do anything! Hopefully tomorrow will be better. Bring on the weekend!

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