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JustBananas
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Weight History
36 to 40 of 156
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10 December 2022
Dropped 1.5 lbs. this week, which is good considering that my exercise took a hit. Work has everyone racing to meet deadlines ahead of holiday vacations, and normally I do cardio during my lunchbreaks. Faced with the decision of fitting it in or getting enough rest, I chose sleep. Next week will be no different in terms of longer hours at the office, but I should have plenty of time to bang out exercise the final 2 weeks of December.
Buying groceries this weekend and making Channa Masala, Caponata, and Ratatouille. Food prep is everything. I ate a lot of salads this week and am now craving warm comfort meals.
Tracking my calorie intake and it is absolutely obnoxious when cooking from scratch. I can tell though that I rarely even hit 1250 kcals a day, so I'll stop recording it soon.
(35 comments)
10 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
61.4 kg
16.1 kg
9.2 kg
Reasonably Well
(4 comments)
Losing 0.3 kg a Week
04 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
61.6 kg
15.8 kg
9.4 kg
Reasonably Well
(7 comments)
Losing 3.5 kg a Week
03 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
62.1 kg
15.3 kg
9.9 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
01 December 2022
Dear December,
Lovely to see you again, but there is much to do in your 31 days. I am faced with 8 extra pounds that I did not carry when we started 2022. This is unacceptable and embarrassing, and I take full responsibility for my August & September slack.
The belt will be tightened a bit and instead of snuggling in throw blankets, there will be various calisthenics to keep warm. A space has already been cleared for jumping jacks and planks and funky dance moves. Sweat, not shivers.
Monitoring weigh-ins for each of your 4 weeks, December, to stay focused. See you Saturday morning for our first.
Sincerely,
🍌🍌
(16 comments)
JustBananas's Weight History
View Complete History