wjudd91
Joined February 2010
Posts
51
Following
6
Followers
9
Weight History

Start Weight
110.2 kg
Lost so far: 0 kg

Current Weight
110.2 kg
Performance: steady weight

Goal weight
90.3 kg
Still to go: 20.0 kg
I was very athletic in and through high school. But when the track, basketball, volleyball, softball, and sports were over after senior year. College and the "freshman 15", eating on a tight budget, whatever else is included in this. I didn't pay attention to my weight anymore. Run RUn RUN!! Now that I am married and can buy decent food, I'm gonna get all this back off. I can do it, yes I can!!

wjudd91's Weight History


Following

Jazzyjez
Last weigh in: Losing 0.6 kg a Week Down
 
Dani_Suave
Last weigh in: Losing 3.0 kg a Week Down
Yzorah
Last weigh in: Losing 1.8 kg a Week Down
 
tsmamma
Last weigh in: Losing 0.9 kg a Week Down

wjudd91's Cook Book

Calories: 282kcal | Fat: 16.24g | Carbs: 6.90g | Prot: 27.19g
Spicy Asparagus Beef
A restaurant quality stir fry.
Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calories: 434kcal | Fat: 38.93g | Carbs: 17.39g | Prot: 9.15g
Creamy Mushroom Soup
For those on a low carb diet who miss their creamy mushroom soups, look no further.
Calories: 185kcal | Fat: 5.27g | Carbs: 5.05g | Prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
Calories: 196kcal | Fat: 9.98g | Carbs: 5.59g | Prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
View Complete Cook Book

wjudd91's Recent Food & Exercise


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