Yzorah
Joined January 2011
Posts
134
Following
9
Followers
12
Weight History

Start Weight
135.6 kg
Lost so far: 10.9 kg

Current Weight
124.7 kg
Performance: Losing 1.8 kg a Week

Goal weight
65.8 kg
Still to go: 59.0 kg
I've been overweight or obese for most of my life. I have had previous success with Atkins and low-carbing, but have allowed myself to get easily sidetracked. After disliking how I feel and how much weight I've gained, I've decided to make the commitment to a healthy whole-foods diet. I'm dragging my husbeast with me, as we both have weight to lose and he wants to get into shape for cycling season.

In my (limited) spare time, I knit, spin, and podcast (Stringchronicity Podcast at stringchronicity.net). I love video games and one of my favourite forms of exercise is playing active games like Just Dance and Wii Fit!

Yzorah's Weight History


Following

jaime30024
Last weigh in: steady weight Steady
 
ctlss
(only visible to followers)
jsfantome
Last weigh in: Losing 0.5 kg a Week Down
 
wjudd91
Last weigh in: N/A Up

Yzorah's Cook Book

Calories: 244kcal | Fat: 16.35g | Carbs: 1.18g | Prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Calories: 422kcal | Fat: 40.45g | Carbs: 4.99g | Prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
Calories: 407kcal | Fat: 36.75g | Carbs: 15.28g | Prot: 7.97g
Avocado Salad
Great low carb summer salad.
Calories: 131kcal | Fat: 5.56g | Carbs: 7.78g | Prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
Calories: 106kcal | Fat: 10.19g | Carbs: 1.19g | Prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
View Complete Cook Book

Yzorah's Recent Food & Exercise


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