netezee - Member

netezee

Joined October 2011

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Weight History

Start Weight

90.7 kg

Lost so far: 16.8 kg

Current Weight

73.9 kg
Performance: Gaining 1.4 kg a Week

Goal weight

70.3 kg

Still to go: 3.6 kg

My pledge to self was to emerge after the COVID pandemic in better health! So I started Keto in April 2020.

netezee's Weight History

Calories: 103kcal | Fat: 4.62g | Carbs: 12.75g | Prot: 3.27g

A better for you macaroni salad with lower fat and calories without sacrificing taste.

Calories: 149kcal | Fat: 7.37g | Carbs: 3.03g | Prot: 18.44g

A super easy and delicious way to prepare salmon.

Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g

Italian food has never been so good on your waistline.

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

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