nena61 - Member

nena61

Joined April 2010

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Weight History

Start Weight

76.2 kg

Lost so far: 2.7 kg

Current Weight

73.5 kg
Performance: Losing 6.4 kg a Week

Goal weight

63.5 kg

Still to go: 10.0 kg

nena61's Weight History

Calories: 164kcal | Fat: 6.75g | Carbs: 26.31g | Prot: 1.06g

Tender carrots glazed with real olive oil and honey and slow cooked to perfection.

Calories: 502kcal | Fat: 26.22g | Carbs: 59.78g | Prot: 17.40g

Simple pasta meal with bacon and Swiss chard.

Calories: 571kcal | Fat: 14.92g | Carbs: 59.63g | Prot: 58.99g

Chicken chili jam packed with vegetables and flavor.

Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g

A delicious low carb, low calorie alternative.

Calories: 158kcal | Fat: 2.68g | Carbs: 31.21g | Prot: 5.53g

Simple noodle casserole that's hearty and delicious.

View Complete Cook Book

	Spicy Nacho Tortilla Chips (Package)
	Black Beans Canned
	Syrah Wine
	Shopping
	Desk Work
	Housework