lori1019 - Member

lori1019

Joined January 2012

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Weight History

Start Weight

88.5 kg

Lost so far: 0.5 kg

Current Weight

88.9 kg
Performance: steady weight

Goal weight

79.4 kg

Still to go: 9.5 kg

lori1019's Weight History

	buny1
	Last weigh in: Gaining 0.8 kg a Week

Calories: 168kcal | Fat: 13.47g | Carbs: 3.57g | Prot: 9.50g

A very low carb breakfast muffin.

Calories: 199kcal | Fat: 1.82g | Carbs: 33.39g | Prot: 12.99g

Healthy vegetarian lentil soup that's the perfect winter warmer.

Calories: 108kcal | Fat: 1.51g | Carbs: 19.44g | Prot: 5.10g

A high protein vegetarian dish, good hot or cold, especially the next day.

Calories: 46kcal | Fat: 0.49g | Carbs: 9.08g | Prot: 1.84g

A simple and tasty fat free vegetable soup.

Calories: 242kcal | Fat: 17.18g | Carbs: 2.03g | Prot: 18.97g

You won't miss the bread crumbs in these tasty meatballs.

View Complete Cook Book

	Bean and Ham Soup (Home Recipe)
	Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Navels Oranges
	Exercise machine (moderate)
	Stretching (yoga)
	Walking (exercise) - 5.5/kph