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arbonnewi
arbonnewi
Joined February 2010
Posts
3
Following
1
Followers
1
Weight History

Start Weight
89.8 kg
Lost so far: 0.6 kg

Current Weight
89.2 kg
Performance: Gaining 0.9 kg a Week

Goal weight
63.5 kg
Still to go: 25.7 kg
Hi! I'm Jess, I'm a very busy girl and have to eat on the run quite a lot! Because of that and making poor choices in food selection I let my weight get a little out of control. Now's the time to take back control over it and get on the right track. Any advice for a girl constantly on the go would be much appreciated!!

arbonnewi's Weight History

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Following

RyanSpaulding
Last weigh in: steady weight Steady
   

arbonnewi's Cook Book

Calories: 142kcal | Fat: 0.87g | Carbs: 34.26g | Prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Calories: 256kcal | Fat: 1.59g | Carbs: 33.70g | Prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Calories: 286kcal | Fat: 17.44g | Carbs: 19.76g | Prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Calories: 213kcal | Fat: 5.65g | Carbs: 15.89g | Prot: 24.25g
Spicy Szechwan Shrimp
Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.
Calories: 266kcal | Fat: 13.33g | Carbs: 10.26g | Prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
View Complete Cook Book

arbonnewi's Recent Food & Exercise

  7 Day Body Cleanse
  beef stick
  Cottage Cheese
  Walking (slow) - 3/kph
  Desk Work
  Driving
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