amanatic - Member

amanatic

Joined June 2012

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Weight History

Start Weight

77.1 kg

Lost so far: 2.7 kg

Current Weight

74.4 kg
Performance: Losing 0.0 kg a Week

Goal weight

72.6 kg

Still to go: 1.8 kg

amanatic's Weight History

Calories: 177kcal | Fat: 0.85g | Carbs: 38.16g | Prot: 7.03g

A low fat great tasting breakfast.

Calories: 301kcal | Fat: 26.23g | Carbs: 4.32g | Prot: 12.85g

A tasty mushroom quiche perfect breakfast, lunch or even brunch!

Calories: 86kcal | Fat: 3.64g | Carbs: 8.31g | Prot: 7.63g

Simply satisfy the pizza craving with delicious portabella mushrooms.

Calories: 186kcal | Fat: 8.24g | Carbs: 4.87g | Prot: 23.67g

Salmon fillets with complementary vegetables and a simple, tasty dressing.

Calories: 99kcal | Fat: 5.96g | Carbs: 11.03g | Prot: 2.45g

A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.

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