abbyamour
Joined July 2009
Posts
118
Following
5
Followers
0
Weight History

Start Weight
80.3 kg
Lost so far: 0.5 kg

Current Weight
79.8 kg
Performance: Gaining 0.0 kg a Week

Goal weight
68.0 kg
Still to go: 11.8 kg

abbyamour's Weight History


Following

greg4God
Last weigh in: Losing 0.2 kg a Week Down
 
chryssm
Last weigh in: Losing 1.1 kg a Week Down
mms0823
Last weigh in: Losing 0.0 kg a Week Down
 
bettyrage
Last weigh in: Gaining 0.2 kg a Week Up

abbyamour's Cook Book

Calories: 315kcal | Fat: 16.29g | Carbs: 21.58g | Prot: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
Calories: 142kcal | Fat: 0.87g | Carbs: 34.26g | Prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Calories: 218kcal | Fat: 1.35g | Carbs: 27.51g | Prot: 26.79g
Chicken Breast with Apples
A sweet and healthy way to freshen up your chicken breast.
Calories: 43kcal | Fat: 0.66g | Carbs: 7.87g | Prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
Calories: 519kcal | Fat: 43.57g | Carbs: 4.49g | Prot: 27.23g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
View Complete Cook Book

abbyamour's Recent Food & Exercise


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