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Litegal1
Litegal1
Joined December 2011
Posts
57
Following
1
Followers
1
Weight History
Start Weight
78.5 kg
Lost so far:
6.4 kg
Current Weight
72.1 kg
Performance:
Losing 0.0 kg a Week
Goal weight
68.0 kg
Still to go:
4.1 kg
Follow
Litegal1's Weight History
View Complete History
Following
Angie Mocks
Last weigh in:
steady weight
Litegal1's Cook Book
Calories: 131kcal | Fat: 2.54g | Carbs: 23.65g | Prot: 4.18g
Whole Wheat English Muffins
Homemade English muffins at their best.
View Complete Cook Book
Litegal1's Recent Food & Exercise
Potato Wedges
Cole Slaw
Fried Chicken Breast No Coating (Skin Not Eaten)
Calisthenics (light, e.g. home exercise)
Housework
Exercise machine (slow)
View Diet Calendar
