KatieJeanne - Member

KatieJeanne

Joined March 2010

Posts

188

Following

Followers

Weight History

Start Weight

61.2 kg

Lost so far: 5.0 kg

Current Weight

66.2 kg
Performance: Losing 0.9 kg a Week

Goal weight

54.4 kg

Still to go: 11.8 kg

KatieJeanne's Weight History

Calories: 285kcal | Fat: 13.85g | Carbs: 16.99g | Prot: 24.50g

A healthy wok based stir-fry with great flavors.

Calories: 121kcal | Fat: 6.82g | Carbs: 6.44g | Prot: 8.90g

A quick and easy version of the traditional Greek Spanakopita.

Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

Calories: 376kcal | Fat: 9.27g | Carbs: 37.12g | Prot: 37.74g

Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.

Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g

Traditional deviled eggs with a kick.

View Complete Cook Book

	Sliced Ham
	Natural Almonds
	Bananas
	Calisthenics (heavy, e.g. pushups)
	Stair Climber (Stepper)
	High Intensity Interval Training (HIIT)