JPeesh - Member

JPeesh

Joined March 2014

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Weight History

Start Weight

116.1 kg

Lost so far: 15.3 kg

Current Weight

100.8 kg
Performance: Losing 0.8 kg a Week

Goal weight

90.3 kg

Still to go: 10.6 kg

JPeesh's Weight History

	TXSnowman
	Last weigh in: Gaining 1.1 kg a Week

Calories: 211kcal | Fat: 4.12g | Carbs: 29.60g | Prot: 16.46g

Chili recipe that is just like you get at Wendy's restaurants

Calories: 608kcal | Fat: 17.21g | Carbs: 77.06g | Prot: 39.89g

A soup that's a real comfort food without being heavy on the calories.

Calories: 357kcal | Fat: 16.94g | Carbs: 4.35g | Prot: 44.06g

A melt in your mouth low carb hearty beef stew.

View Complete Cook Book

	Nut Bar with Cocoa Drizzle & Sea Salt
	Sliced Peaches
	Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
	Elliptical
	Weight Training (Bodybuilding)
	Weight Training (moderate)