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Ian Fleming
Ian Fleming
Joined January 2021
Posts
1131
Following
0
Followers
10
Weight History
Start Weight
98 kg
Lost so far:
11.8 kg
Current Weight
86.2 kg
Performance:
Gaining 2.8 kg a Week
Goal weight
80 kg
Still to go:
6.2 kg
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Ian Fleming's Weight History
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Ian Fleming's Recent Food & Exercise
Boiled Egg
Butter
Granary Bread
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar