Ian Fleming's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
85.5 kg	12.5 kg	5.5 kg	Reasonably Well

Add Comment Gaining 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85 kg	13 kg	5 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.5 kg	12.5 kg	5.5 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86.1 kg	11.9 kg	6.1 kg	Reasonably Well

Add Comment Gaining 4.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.4 kg	12.6 kg	5.4 kg	Reasonably Well

Add Comment steady weight

Ian Fleming's Weight History