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ChristyF
ChristyF
Joined January 2010
Posts
427
Following
23
Followers
33
Weight History

Start Weight
76.7 kg
Lost so far: 0 kg

Current Weight
76.7 kg
Performance: steady weight

Goal weight
68.0 kg
Still to go: 8.6 kg
I have 2 boys that I homeschool (one has graduated from homeschool and is attending community college now. So, I'm down to 2 boys homeschooling) and I work part-time at a Hospice. Been married almost 24 years to a wonderful man who does not have a weight problem, so I'm on my own, but he's very supportive. I am making a lifestyle change, diets do NOT work for long!

Hope to find some more buddies, a lot of mine haven't been on for 6 months or more.

ChristyF's Weight History

View Complete History

Following

Johanne
Last weigh in: Losing 1.8 kg a Week Down
 
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
M.Trublu
(only visible to followers)
 
kcook323
Last weigh in: Losing 0.7 kg a Week Down
View All

ChristyF's Cook Book

Calories: 184kcal | Fat: 3.12g | Carbs: 35.36g | Prot: 4.38g
Banana Bread
A banana bread where you can't tell there isn't any butter.
Calories: 158kcal | Fat: 2.68g | Carbs: 31.21g | Prot: 5.53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
Calories: 166kcal | Fat: 5.69g | Carbs: 24.43g | Prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Calories: 196kcal | Fat: 2.82g | Carbs: 31.71g | Prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
Calories: 106kcal | Fat: 10.19g | Carbs: 1.19g | Prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
View Complete Cook Book

ChristyF's Recent Food & Exercise

  Chocolate Chip Cookie Dough Fat Bomb
  Cauliflower
  Cucumber (with Peel)
  Shopping
  Desk Work
  Elliptical
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