Andy1999 - Member

Andy1999

Joined July 2014

Posts

Following

Followers

Weight History

Start Weight

127.0 kg

Lost so far: 16.8 kg

Current Weight

110.2 kg
Performance: Losing 1.1 kg a Week

Goal weight

86.2 kg

Still to go: 24.0 kg

I am 38 year old father of 2. Last year I had ankle surgery for some torn tendons. I put on significant weight during that time. I hope to get back to what I consider a very comfortable weight 190.

Andy1999's Weight History

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Following

	wholefoodnut
	Last weigh in: Losing 0.2 kg a Week

	puhpine
	Last weigh in: Gaining 0.1 kg a Week

Andy1999's Recent Food & Exercise

	Water (16.9 oz)
	Scrambled Egg
	Red Bull Sugar Free (12 oz)
	Desk Work
	Walking (moderate) - 5/kph
	Weight Training (moderate)

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