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AllieLittles
AllieLittles
Joined March 2012
Posts
1649
Following
23
Followers
43
Weight History
Start Weight
81.6 kg
Lost so far:
10.5 kg
Current Weight
71.1 kg
Performance:
Losing 0.5 kg a Week
Goal weight
49.9 kg
Still to go:
21.2 kg
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AllieLittles's Weight History
View Complete History
Following
Sugar Waffle
Last weigh in:
Losing 1.2 kg a Week
DianneGardner
Last weigh in:
Losing 1.3 kg a Week
LISfifty
Last weigh in:
Gaining 2.5 kg a Week
HCB
Last weigh in:
Losing 0.1 kg a Week
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AllieLittles's Cook Book
Calories: 233kcal | Fat: 9.66g | Carbs: 30.26g | Prot: 8.25g
Mango Black Bean Salsa
A quick and easy salsa, a great accompaniment grilled chicken.
Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Calories: 142kcal | Fat: 0.87g | Carbs: 34.26g | Prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
View Complete Cook Book
AllieLittles's Recent Food & Exercise
French Vanilla Cappuccino
Green Peas
Red Beans and Rice
Walking (exercise) - 5.5/kph
Desk Work
Yoga
View Diet Calendar