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I have done no socialising this week been gardening and I still managed to put on a pound and a half!
View Diet Calendar, 02 December 2011:
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1403 kcal
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Fat: 14.29g | Prot: 68.32g | Carbs: 246.21g.
Breakfast: tesco low fat yoghurt, banana, bran flakes. Lunch: potatoes, rice pudding, carrot, cabbage, chicken breast. Dinner: orange, apple, Lentil with Mixed Vegetables Soup. more...
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2486 kcal
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Exercise:
Housework - 4 hours, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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