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Caught the bus to Dartington, walked around the shops and then by the river to Totnes. Had an amazing enormous salad bowl at China Blue for lunch, still feel stuffed at 4.00pm. Won't want much for dinner tonight - Weight Watchers soup methinks! :)
View Diet Calendar, 28 September 2016:
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672 kcal
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Fat: 18.21g | Prot: 38.45g | Carbs: 76.52g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Morrisons Toffee Popcorn Rice Cakes. Lunch: Tetley Tea with Semi-Skimmed Milk, Kenco Instant Coffee with Milk, Potato Salad, Tuna Chunks in Brine (56g), Hard Boiled Egg, Mixed Bean Salad in Vinaigrette. Dinner: Carbonated Water Unsweetened, Tetley Tea with Semi-Skimmed Milk, Sugar Free Lemon & Lime Jelly. Snacks/Other: Cashew Nuts, Banana. more...
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2117 kcal
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Exercise:
Watching TV/Computer - 2 hours, Desk Work - 3 hours, Resting - 9 hours, Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours. more...
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