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Notched up so few calories today and decided to allow myself a treat - Cadbury's Wispa Bar which had been sitting in the cupboard for five weeks! Boy did I enjoy it!! :)
View Diet Calendar, 29 September 2016:
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670 kcal
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Fat: 32.29g | Prot: 33.37g | Carbs: 56.44g.
Breakfast: Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Kallo Corn Cakes, reduced fat houmous. Dinner: Carbonated Water Unsweetened, Parmesan Cheese (Grated), Sugar Free Lemon & Lime Jelly, Mushrooms, cherry tomatoes, semi skimmed milk, eggs. Snacks/Other: Black Tea, Cadbury Wispa (39g). more...
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1982 kcal
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Exercise:
Desk Work - 3 hours, Resting - 11 hours, Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours. more...
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 Comments
Ooh naughty, but nice........ 😆
29 Sep 16 by member: bowd65
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How many calories in a Wispa bar?
29 Sep 16 by member: tinytim47
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36g, 199 calories, and it was definitely worth it! :)
29 Sep 16 by member: Maria Richards
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29 Sep 16 by member: Mrs Maths
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Maria Richards's Weight History
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