Maria Richards's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 3: 1018 * 85%
Fat:
 
Prot:
 
Carbs:
43.48g
 
52.88g
 
110.09g
1906*  888
Thu 2: 818 68%
Fat:
 
Prot:
 
Carbs:
33.56g
 
37.50g
 
80.75g
1809  991
Wed 1: 983 82%
Fat:
 
Prot:
 
Carbs:
24.10g
 
42.27g
 
133.52g
2237  1254
April 2024
Tue 30: 1175 98%
Fat:
 
Prot:
 
Carbs:
51.36g
 
65.99g
 
86.29g
1822  647
Mon 29: 951 73%
Fat:
 
Prot:
 
Carbs:
44.31g
 
37.43g
 
101.74g
1916  965
Sun 28: 925 71%
Fat:
 
Prot:
 
Carbs:
35.00g
 
56.78g
 
90.12g
2004  1079
Sat 27: 1001 77%
Fat:
 
Prot:
 
Carbs:
27.48g
 
39.96g
 
147.61g
2045  1044
Fri 26: 948 73%
Fat:
 
Prot:
 
Carbs:
44.61g
 
45.19g
 
88.13g
1899  951
Thu 25: 867 67%
Fat:
 
Prot:
 
Carbs:
40.00g
 
28.13g
 
96.47g
1930  1063
Wed 24: 948 73%
Fat:
 
Prot:
 
Carbs:
19.57g
 
58.17g
 
122.80g
2053  1105
Tue 23: 881 68%
Fat:
 
Prot:
 
Carbs:
43.59g
 
39.45g
 
82.38g
1886  1005
Mon 22: 955 73%
Fat:
 
Prot:
 
Carbs:
29.38g
 
37.60g
 
123.14g
2235  1280
Sun 21: 890 68%
Fat:
 
Prot:
 
Carbs:
28.83g
 
39.78g
 
107.58g
1900  1010
Sat 20: 980 75%
Fat:
 
Prot:
 
Carbs:
17.94g
 
55.39g
 
95.11g
1913  933
Fri 19: 797 61%
Fat:
 
Prot:
 
Carbs:
17.77g
 
59.07g
 
93.43g
1913  1116
Thu 18: 904 70%
Fat:
 
Prot:
 
Carbs:
25.20g
 
42.18g
 
112.74g
2040  1136
Wed 17: 855 66%
Fat:
 
Prot:
 
Carbs:
30.28g
 
43.06g
 
96.05g
1997  1142
Tue 16: 975 75%
Fat:
 
Prot:
 
Carbs:
29.53g
 
60.66g
 
112.12g
1887  912
Mon 15: 977 75%
Fat:
 
Prot:
 
Carbs:
36.43g
 
33.24g
 
121.23g
1939  962
Sun 14: 920 71%
Fat:
 
Prot:
 
Carbs:
39.89g
 
48.08g
 
88.33g
1966  1046
Get the app
    
© 2024 FatSecret. All rights reserved.