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Haven't been on here much the past couple days --- busy. So if haven't answered someone I've simply missed it. Trying to catch up while at work, it's a quiet morning but will not remain that way.
Still doing squats at work, about 100 per day, so that's good. Haven't made it to the gym yet this week. Life in the way again.Rain is predicted for the next 6 days so will do the gym when unable to do things outside.
Kid's ball games this week so family things are good. I really enjoy going to the games, but makes for late nights and a tired gramma. I know the kids look for me to get to some of them, they understand all of them are not possible, especially when they are playing at the same time in different towns.
Eating well, feasting on yummy grilled portabellas this week. They are quick and easy as well.
Hoping it does not rain until dark, I have a free day today. There is some mowing that needs to be done since the low part of my yard has dried out enough with yesterday's breeze and 98 degree temps. I found 2 concord grapevines on clearance for $1.49 each. I need to get some peat moss and get them planted. I also need to cover my raspberries to protect them from the birds, a few are starting to turn a bit pink, YAY! Good fruit with no chemicals once they ripen or the new Goji and grapes start producing. My yard is both exercise and food related.
Loving the warm weather!!! Finally! and a few days of sun.
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1177 kcal
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Fat: 28.94g | Prot: 42.27g | Carbs: 201.78g.
Breakfast: Kretschmer Wheat Germ, Whole Foods Market Nutritional Yeast, Flaxseed Seeds, kale smoothie. Lunch: Apples, Brown Rice, Pea Soup. Dinner: Red Potatoes (Flesh and Skin), Butter, Portabella Mushrooms. Snacks/Other: Sugar, Corn Tortilla, Smucker's Natural Creamy Peanut Butter, updated whole wheat bread, Nectarines. more...
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