Nutricali's Journal, 02 Aug 22

It is time to start making some changes! After a weight loss journey and years of maintenance I am starting another journey with a lot to gain ❤️ (including '25-35lbs'). I've learned that I have a thyroid issue which means being more careful about what I eat. From now on I'll only be recording the weight taken by my midwife and doing all I can to give this one a happy, healthy start! Photos taken at 8 and 12 weeks, I'm now 14 🤰💗

View Diet Calendar, 02 August 2022:
331 kcal Fat: 18.21g | Prot: 10.13g | Carbs: 32.31g.   Breakfast: Almonds , Frozen Berries, Nush Almond Milk Strawberry Yogurt , Waitrose Love Life Sunflower Seeds, Granola, Overnight Oats. more...

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Comments 
Congratulations 👶🍼💙💖 
02 Aug 22 by member: jo pacy
Thank you 💕 
02 Aug 22 by member: Nutricali
Aww, how lovely. Congratulations! 
02 Aug 22 by member: Anne_145
What lovely news 💜 Congratulations Nutricali. 
02 Aug 22 by member: Margenotlisa
Congratulations!!! ❤️🎉 
02 Aug 22 by member: Nikina70
Congratulations!!! 🎉 
02 Aug 22 by member: annamommy
Congrats!😍 
02 Aug 22 by member: PurpleAsh93
You need to eat chicken liver or any liver or liver pate. Full of folic acid and b vitamins for the baby. 
03 Aug 22 by member: TryTry2022
Congrats! 
03 Aug 22 by member: TryTry2022
Good luck!! 
03 Aug 22 by member: Molly the cat
Thanks so much 💕 it’s exciting! Also it is why I’ve not been here as much lately. Thanks Trytry, folic acid is a must. I’ve only just regained energy to exercise so I’ve been getting back into swimming Anne 🏊‍♀️  
03 Aug 22 by member: Nutricali
Congratulations I hope you have a wonderful pregnancy and enjoy every second of this amazing journey 💗 
03 Aug 22 by member: ellieree
Great news ☺️ 
03 Aug 22 by member: adpreso
Congratulations 😀👍 
03 Aug 22 by member: jontyboy
Thanks Ellie, Ad and Jonty 😊🧡 
04 Aug 22 by member: Nutricali
Congratulations 🎊 wonderful news 
04 Aug 22 by member: jusyclarke
This never showed up in my feed! I clicked on you to see how you were and saw this. Massive congratulations🤰. You look gorgeous 🥰🥰 
04 Aug 22 by member: suma-ya-c
Aww thank you Suma 🤗 and jusyclarke 🥳💖 
05 Aug 22 by member: Nutricali
Congratulations! 
15 Aug 22 by member: Gypsy Tart
Oh congratulations, Nutri, what lovely news and such an adventure. 😍 
22 Aug 22 by member: JanusWoman

     
 

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Nutricali's Weight History


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