Nutricali's Journal, 08 Feb 22

25g oats, 100g fruit - I may need to rethink that 😅 but the soya milk and yogurt are sugar free 🥳 lately I’ve been making these oat jars at night in an effort to stop snacking until morning 🙊

View Diet Calendar, 08 February 2022:
533 kcal Fat: 18.79g | Prot: 16.79g | Carbs: 77.00g.   Lunch: Plain Paratha, Sambar. more...

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Looks delicious! 
08 Feb 22 by member: JanusWoman
A delicious work of art😋😋 
08 Feb 22 by member: suma-ya-c
Aw thank you both 😊 it was 🎨🖌 usually I just have toast 😂  
08 Feb 22 by member: Nutricali
Looks so lovely! May i ask? 😊 Sounds like you have something against eating many fruits in one sitting, would you mind sharing your philosophy behind it? 😄 
08 Feb 22 by member: kitty.rar
Hi Kitty! Thank you :) I’m just keeping an eye on the amount/type of sugar and carbohydrate I eat. It’s so that I can get a slower release of energy and avoid any major changes in blood sugar  
08 Feb 22 by member: Nutricali
Nice and fresh 
08 Feb 22 by member: Chestnut63
Hi Nutricaili, your breakfast look great, I make the same but yours are dished out elegantly. Mine is just like slop but it still tastes great. Have a lovely Tuesday night. Merry Mel 🤩  
08 Feb 22 by member: merry mel
Looks great but hear you on the fruit. but my moto if it fits my macros i'm eating it 🤪 
08 Feb 22 by member: Sym.x
I'm guessing it's a table top the soya mixture is placed on but it just looks like a massive lum of nougat to me -Scooby doo size 
10 Feb 22 by member: Adpully
I cannot unsee the nougat 😋 
10 Feb 22 by member: suma-ya-c
Thanks Mel, you too 💕 it’s the taste that counts anyway 😉 Haha Adpully a huge nougat would be amazing 😄 but it’s an inedible stone side table.  
11 Feb 22 by member: Nutricali
I think this one was originally bought to make jam, years ago. I like to keep and reuse any jars I think are pretty and sometimes end up with too many 😅 but come Christmas they’re always useful for hampers and gifts 😉 
28 Feb 22 by member: Nutricali
Nutricali any jars you have are not as pretty as you? Are you still interested in having a shack on the beach to sell your wonderful creations? S? 
28 Feb 22 by member: Chestnut63
Thank you chestnut 😊 it’s always the dream to be by the sea with some amazing food and friends 🥂  
01 Mar 22 by member: Nutricali

     
 

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