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A lovely walk by the River Almond. 16271 steps walked despite the cold, wet day. A peaceful day listening to the river, the trees and the birds. 'There is pleasure in the pathless woods, rapture on the lonely shore. There is society where none intrudes.'
View Diet Calendar, 30 September 2021:
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1603 kcal
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Fat: 55.81g | Prot: 59.10g | Carbs: 230.31g.
Breakfast: Sugar, Semi-Skimmed Milk. Lunch: Chopstix BBQ Chicken, Chopstix Egg Fried Rice, Nando's Chips (Regular). Dinner: Broccoli , Chicken Wing Meat and Skin (Battered, Fried, Cooked) , Waitrose Essential Orzo. Snacks/Other: Bananas . more...
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 Comments
Where is this? It's so beautiful.
07 Nov 21 by member: ACBelle
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Hi AC, this in South East Scotland or thereabouts
22 Nov 21 by member: suma-ya-c
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suma-ya-c's Weight History
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