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Had one day without rain yesterday so I did a mile and a half walk, raining again today so I've done more housework that I usually have to do, plus some cooking for the freezer and putting seeds in compost- must be the after effects of yesterday's walk. Not measured myself for ages I'll give it a go tomorrow am.
View Diet Calendar, 05 February 2014:
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1433 kcal
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Fat: 29.48g | Prot: 52.34g | Carbs: 240.84g.
Breakfast: Fruit Yogurt (Lowfat, 9g Protein Per 8oz), Bananas, asda asda malted wheaties. Lunch: Village Bakery Soft Wholemeal Bread, Tillamook Extra Sharp Cheddar Cheese. Dinner: Tomatoes, Penne, Zucchini. Snacks/Other: Magnolia Condensed Milk, Dole Pineapple Chunks in 100% Pineapple Juice, Oranges, Golden Delicious Apples. more...
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2390 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 2 hours, Housework - 3 hours and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
We have had snow, snow, snow--way to cold to rain or to walk!! I haven't measured in a long time, so maybe you are right and it is time!
06 Feb 14 by member: bonrat
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