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Today I went to the allotment, I lost track of time, when I got there it was 10.15 and 2.30 when I left. I enjoyed it because I caught up with people I hadn't seen over the winter, the fog went and the sun came out, it felt good to be out and about again and getting some exercise. I'll regret it in the morning though!
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1048 kcal
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Fat: 22.42g | Prot: 37.42g | Carbs: 173.58g.
Breakfast: bran flakes, banana, fruit yoghurt. Lunch: vegetable pizza. Dinner: marmalade, wholemeal bread. more...
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2810 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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