Food database and calorie counter

Graze

Original Protein Flapjack

Nutrition Facts

Serving Size

1 punnet (54 g)

Energy

1096 kj

13%

262 kcal

Fat

15.00g

21%

Saturated Fat

4.500g

23%

Carbohydrates

27.00g

10%

Sugar

13.00g

14%

Fibre

3.0g

Protein

7.70g

15%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 28 Sep 16 09:54 AM

Source: FatSecret Platform API

13%

of RDI*

(262 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (49%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

262

Fat

15g

Carbs

27g

Prot

7.7g

There are 262 calories in 1 punnet (54 g) of Graze Original Protein Flapjack.

Calorie Breakdown: 49% fat, 39% carbs, 11% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.