Food database and calorie counter

Graze

Lively Lemon Flapjack

Nutrition Facts

Serving Size

1 pack (50 g)

Energy

895 kj

11%

214 kcal

Fat

11.00g

16%

Saturated Fat

1.900g

10%

Carbohydrates

23.00g

Sugar

5.90g

Fibre

8.0g

Protein

3.10g

Salt

0.10g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 Aug 23 08:43 PM

Source: FatSecret Platform API

11%

of RDI*

(214 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (49%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

214

Fat

11g

Carbs

23g

Prot

3.1g

There are 214 calories in 1 pack (50 g) of Graze Lively Lemon Flapjack.

Calorie Breakdown: 49% fat, 45% carbs, 6% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.