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1 pastry (20 cm dia)

Danish Pastry with Nuts

Nutrition Facts
Serving Size
1 pastry (20 cm dia)
per serve
% RI*
Energy
6117 kj
73%
1462 kcal
Fat
85.68g
122%
Saturated Fat
19.791g
99%
Monounsaturated Fat
46.529g
Polyunsaturated Fat
14.555g
Carbohydrates
155.38g
60%
Sugar
87.96g
98%
Fibre
6.8g
Protein
24.14g
48%
Salt
3.08g
51%
Cholesterol
156mg
Potassium
323mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
73%
of RDI*
(1462 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (52%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1462
Fat
85.68g
Carbs
155.38g
Prot
24.14g
There are 1462 calories in 1 Danish Pastry with Nuts.
Calorie Breakdown: 52% fat, 42% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 pecan swirl 120
1 small or frozen (approx 7 cm dia) 150
1 medium (10.5 cm dia) 280
1 serving (65 g) 280
100 g 430
1 large (approx 18 cm dia) 611
1 pastry (20 cm dia) 1462

Related types of Pastries:

Puff Pastry
Breakfast Pastry
Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Lemon Danish Pastry
Raspberry Danish Pastry
Cinnamon Danish Pastry (Enriched)
Danish Pastry with Cheese
  View More
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