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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
511 kj
6%
122 kcal
Fat
2.55g
4%
Saturated Fat
0.33g
2%
Monounsaturated Fat
1.253g
Polyunsaturated Fat
0.821g
Carbohydrates
23.4g
9%
Sugar
6.3g
7%
Fibre
1.4g
Protein
2.34g
5%
Salt
0.45g
8%
Cholesterol
0mg
Potassium
68mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (18%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
2.55g
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Carbs
23.4g
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Prot
2.34g
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| There are 122 calories in 1 serving of Corn, Whole Wheat and Rolled Oats Cereal with Almonds. |
| Calorie Breakdown: 18% fat, 74% carbs, 7% prot. |
Common serving sizes:
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