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Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

Nutrition Facts
Serving Size
1 1/4 cups
per serve
% RI*
Energy
881 kj
11%
211 kcal
Fat
2.48g
4%
Saturated Fat
0.33g
2%
Monounsaturated Fat
1.104g
Polyunsaturated Fat
0.806g
Carbohydrates
43.4g
17%
Sugar
11.44g
13%
Fibre
2.1g
Protein
3.63g
7%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
2.48g
Carbs
43.4g
Prot
3.63g
There are 211 calories in 1 1/4 cups of Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened).
Calorie Breakdown: 11% fat, 83% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 1/4 cups 211
100 g 383

Related types of Oatmeal:

Oatmeal with Fruit
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal
  View More Oatmeal Nutritional Info

Related types of Cereal:

Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
Other related foods
Oats

See also:

Wheat and Oats Cereal Rice Corn with Fruit and Almonds
Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Corn and Rice Cereal
Corn, Whole Wheat and Rolled Oats Cereal
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
  View More
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