Preparation Time: 5 mins
Cooking Time: 45 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
|
Spiced wedges roasted in the oven.
Ingredients
Directions
- Top and tail the butternut, cut it in half and scoop out the pips.
- Cut each half lengthways into 3 wedges, rub with olive oil season with spices and salt.
- Place wedges on a baking tray and roast in the oven at 180°C until golden and soft.
- Serve as a side dish, or torn into salad or frittata.
1 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Side Dishes
Salads and Salad Dressings
Newest Recipes
|
Sweet, chewy, and healthy snacks.
|
|
Sweet, crunchy and delicious dessert.
|
|
Easy, slightly sweet, and healthy snack.
|
|
Easy and delicious. Perfect for breakfast, lunch, and dinner.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 92 calories in 1 serving of Roast Butternut Wedges.
|
|
Calorie Breakdown: 16% fat, 77% carbs, 7% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
384 kj
5%
92 kcal
Fat
1.83g
3%
Saturated Fat
0.275g
1%
Monounsaturated Fat
1.136g
Polyunsaturated Fat
0.282g
Carbohydrates
20.07g
8%
Sugar
3.78g
4%
Fibre
3.7g
Protein
1.82g
4%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
611mg
31%
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (16%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
|